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Some time ago I explained what “Weight Plateau” Means and How Frustrating it Can Be

Sometime ago I explained what “Weight Plateau” means and how frustrating it can be. I’ll briefly tell you how to break out of it today. Do these for a week: Cut down on your exercising. Exercise for only 3 times in a week. Eat normally. Have your breakfast, lunch and dinner, especially if your were …

Some time ago I explained what “Weight Plateau” Means and How Frustrating it Can Be Read More »