Hello I Am Dietitian

Michelle Umeadi

An African food expert with global perspective of nutrition

Get Your FREE adequate diet plan

10 Years Of Experience As A Registered Dietitian

The 10-year Rule states that 10 years of training or practice is the minimum time required to become an expert in one’s field. I have had over ten years of profound experience as a practising dietitian and my simple and practical approach of working to provide nutritional therapy has yielded excellent results.

Are you looking for a Dietitian certified by a reputable institute with the much-needed experience, track-record and reputation for treating patients’ interest as priority? One who in meal planning personalised your diet needs for optimal health and in whose expertise you can trust? Well, you found me.

What I Offer For Good Health?

For diet needs, I am your go to person with an array of many amongst other services I offer

Nutrition Education/Guest Speaking

I offer the best Nutrition education in simplicity. I teach on nutrition and health and you will be glad if you contact me for guest speaking

Group Coaching​

I offer group coaching to groups, families, etc who have similar health challenges and condition. The group helps as a support system and accountability platform

Treatment Food

I provide the best treatment using food as a major form of cure to illness​

Diet Therapy Packs

My Team and I have put together Diet Therapy packs to meet your diet and health needs.

Diet Planning​

I carefully follow global stands of practice in diet planning and calculations in order to meet your health and nutritional goal

Client Testimonials

"Her Diet Plan is the best especially if you want to lose weight without stress, just give it a try"
Rosemary Lugas
"Lost 5kg in 6 weeks during Dietitian Michelle's weightloss challenge. Highly recommended"
Blessings Igbokwe
"My weight was 109KG before we started, But now, my weight is 100kg.
Paul Kpason
"Good morning, I just want to share that I have gone from 88kg to 81 kg effortlessly covering between 10,000 and 12,000 steps daily and following my meal Plan"
"I am happy to announce that I have lost 5kg in 5 weeks. Thanks Dietitian Michelle for a good Job. God bless you"
Prof. Adesope
"Hi coach, I'm happy to let you know that I've lost 8kg so far from 89 to 81. Fully motivated"
Joy Musa

Eat & Don't Eat

Secretes to staying healthy

Do you want to know what to eat and what not to eat for different diseases conditions?

My latest diet book “eat and don’t eat” will provide you with simple and straight to the point information for 26 different disease conditions

Frequently Asked Questions

Yes, you can. It is available and affordable.

If you have a diet related medical condition like diabetes, hypertension, cancer, malnutrition etc., then you will need to speak to a dietitian.

Well, there is no such thing as eating for your blood group. But there are new research and findings in the field of nutrition and dietetics on the subject of ‘’eating for your gene’’.

A lot of people are looking for alternatives to the refined foods in the market. CNC Smartfoods is the answer to that problem. It is specially formulated by Dietitian Michelle and her team of expert Dietitians, who have packaged healthy and indigenous foods that do not contain additives and harmful preservatives. These foods are easy to cook and prepare. It is a wide range of foods for children, adults and households. It can be used for both therapeutic purposes and also to maintain healthy lifestyle. Click on the link below to see all CNC Smartfoods products.

There are supermarkets, pharmacies and stores in Port-Harcourt and Jos where you can purchase them. You can walk into our clinic to buy them or send a message to our social media handles and official lines to place an order. Click on the link below to see the list of locations you can purchase CNC Smartfoods.

Yes, it can but the client will bear the shipping costs and implications

CNC is in partnership with a few hospitals in Nigeria. If your NHIS/HMO is at these hospitals, be rest assured that a dietitian will be available for you. Click on the link below to see the list of the hospitals.

Our office is located at Crispan Hotel Plot 9259 Opposite Airforce Base, Off Jonah David Jang Express Way, Rayfield, Jos, Plateau State, Nigeria. Feel free to walk into our clinic from Mondays-Saturdays 8am-5pm. 

If you have a diet related medical condition like diabetes, hypertension, cancer, malnutrition etc., then you will need to speak to a dietitian.

Health & Nutrition Articles

Check out my recent articles on wellness ​

Sometime ago I explained what “Weight Plateau” Means and How Frustrating it Can Be

Sometime ago I explained what “Weight Plateau” means and how frustrating it can be

A Client Reached out to me Sometime ago

A Client Reached out to me Sometime ago

Exercising for Weight Loss

I could give you the key to weight loss in one word: Exercising… more than you eat. Okay that’s five. But it doesn’t matter.